Personalizing wellness, 

not following 


Cleanse your mind, body and 

soul with a lifestyle detox. 


Hello I'm Shannon 

I specialize in the holistic approach to complete wellness, which is about much more than diet and exercise.  I help women to discover true wellness in all areas of their lives. I have studied this approach for years, initially for my own personal benefit. Through research and study, I was able to correct my own hormonal imbalance, lose unwanted weight, reverse borderline diabetes and simply exist in a more fulfilling, peaceful way.  After achieving success in my own life without the help of doctors or medication, I decided to become formally educated in holistic wellness and nutrition in order to guide other women.  I look forward to supporting you in your journey.

I am not suggesting that anyone fire their doctors or stop taking their medications, In fact, I work in partnership with doctors and scientist to design plans that work for the individual client. Always consult your physician before stopping prescribed medication. 

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