Which Program Is Best for YOU?

A healing through writing program for individuals who desire to tell their stories in order to heal themselves and others, producing a best selling book.


Journaling

Writing as a way to privately heal yourself, cast vision for your life, work through trauma and plan your future.


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Increase your energy, improve your mood, lose unwanted weight, sleep better, think more clearly and feel amazing. That's optimal health! 


Join me for a 1, 3 or 6 month coaching program designed to help you to achieve your wellness goals. 



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